What makes your evenings restful?
Where does stress manifest in your life? Do you hold tension in your body? How does it affect your behavior?
What were your favorite activities when you were a child?
What do people come to you for help with?
When have you been most successful? What habits did you have at the time? Who were the most influential people in your life?
What are the ways you can and do make other people’s lives easier?
Write about a time when things went better than you expected?
What are you frustrated by? Is it in your control? If so, what will you do? If not, how will you adapt?
How do you pursue happiness in everyday life?
Give yourself a pep talk. Imagine that you are talking to yourself the same way you’d talk to your best friend. What would you say to make yourself feel awesome?
What bores you in your routine? How can you shake things up?
Make a list of cities you would like to visit.
