What are your favorite acts of self care?
How do you feel about networking? What are your strengths and weaknesses?
When do you reach flow state? How can you cultivate an environment that enables flow?
What did you learn yesterday or today?
What did you teach someone yesterday or today?
What food makes you feel best?
Who do you compare yourself to? How does comparison make you feel? What are some strategies for changing negative comparison into positive competition and inspiration? What are strategies for avoiding comparison and focusing on your own growth?
What are your five key identities? (Ex. Parent, artist, etc.) Are they getting equal attention? Which are you prioritizing and why?
Write a thank you note to yourself
List your accomplishments this month
Make a list of skills you'd like to learn
Are you a worrier? If so, is there a particular worry you can't shake?
